ABOUT US
Welcome to Zenova Movement — Your Safe Space for Physical & Mental Mastery
Hi, I’m Syrus — a bilingual English-French Yogi & Masseur, trained in India. Zenova Movement is my offering to the world: a sanctuary designed to support your journey towards balance, wellbeing, and self-mastery.
Whether you’re an individual seeking to incorporate regular yoga into your lifestyle, or a business looking to promote wellness through staff treatments, you’re in the right place.
🌿 What We Offer
🪷 Amma Seated Massage
A deeply relaxing and energising seated massage technique that helps relieve tension, boost circulation, and restore vitality — perfect for workplaces, events & revitalising after physical activities.
🧘 Yoga Classes
Tailored sessions to suit all levels, designed to improve flexibility, strength, and mental clarity. Available in English or French, great after a day on the slopes.
❤️Couples Guided Yoga & Massage
A couples session blending yoga and massage invites partners to move, breathe, and relax together—combining gentle stretches, mindful connection, and soothing touch for a deeply shared sense of harmony and renewal.
🌬️ Guided Breathing & Meditation
Learn to regulate your nervous system, cultivate inner peace, and boost focus through simple, effective techniques.
Our Approach
At Zenova Movement, our goal is to make well-being accessible to everyone.
We embrace a caring and body-respectful approach, based on simple, effective, and personalized practices.
These practices are easy to integrate into your daily life and are adapted to your individual needs, helping you cultivate lasting balance and harmony.
Contact
Ready to take a break & treat yourself? Don’t hesitate to contact me for more information or bookings!
NAMASTE 🙂
zenovamovement.com 